Poomsae
The videos are below this article. You can use the links to navigate to different spots in each video.
Taekwondo
Hapkido
Basic Judo
Saul Do MMA Ground Training
Women's Self Defense
HIIT
Yoga, Zumba and more!
544 D & E North Center Street, Sentinel Square (IGA plaza) between AChieve Credit Union and China Restaurant
Lagrange, Ohio
440-213-8933 or 440-213-8934
